SYLLABUS
8TH KYU
UNSOKU
KOHO UKEMI (standing)
YOKO UKEMI (standing)
AIGAMAE KATATE DORI
7TH KYU
TEGATANA DOSA
ZENPO KAITEN UKEMI (on one knee)
GYAKUGAMAE KATATE DORI
6TH KYU
ZENPO KAITEN UKEMI (standing)
KOHO RYOTE DORI - GYAKUGAMAE ATE
AIGAMAE KATATE DORI - WAKI GATAME
HANZA HANDACHI GYAKUGAMAE KATATE DORI - TENKAI KOTE GAESHI
5TH KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI OSAE KIHON WAZA
KIHON WAZA
ATEMI WAZA
KIHON NO TSUKURI*
ATEMI WAZA, HONTAI NO TSUKURI
KANSETSU WAZA
TEGATANA JODAN NO TSUKURI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
4TH KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI GYAKUTE DORI KOTE HINERI OSAE
KIHON WAZA
HIJI WAZA
KIHON NO TSUKURI*
ATEMI WAZA, HONTAI NO TSUKURI
KANSETSU WAZA
TEGATANA GEDAN NO TSUKURI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
3RD KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI JUNTE DORI KOTE HINERI OSAE
KIHON WAZA
TEKUBI WAZA
NAGE WAZA
NAGE NO KATA OMOTE WAZA
KIHON NO TSUKURI*
ATEMI WAZA, HONTAI NO TSUKURI
KANSETSU WAZA
NIGIRI GAESHI JODAN NO TSUKURI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
2ND KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI TEKUBI OSAE
KIHON WAZA
UKI WAZA
NAGE WAZA
NAGE NO KATA URA WAZA
KIHON NO TSUKURI*
KANSETSU WAZA
NIGIRI GAESHI GEDAN NO TSUKURI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
1ST KYU
KIHON WAZA
RANDORI KIHON WAZA
KIHON URA WAZA
ATEMI WAZA NO URA – WAKI GATAME, OSHI TAOSHI, GEDAN ATE, AIGAMAE ATE, TENKAI KOTE HINERI
KANSETSU WAZA NO URA – OSHI TAOSHI, TENKAI KOTE HINERI, KOTE GAESHI, WAKI GATAME, TENKAI KOTE GAESHI
KIHON NO TSUKURI*
ATEMI WAZA, SHOUKI NO TSUKURI
KANSETSU WAZA HIJI MOCHI NO TSUKURI
RANDORI HO TAI SABAKI THEN TEGATANA AGAINST TANTO
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
1ST DAN
KORYU GOSHIN NO KATA (Suwari Waza, Hanzahandachi Waza, Tachi Waza)
RANDORI KIHON WAZA TANTO
TANTO KAESHI WAZA
TANTO KAKARIGEIKO
TANTO HIKITATEGEIKO**
**Women and elderly people may be Tori only, everyone else to do 2 minutes changing the tanto after 1 minute
2ND DAN
KORYU GOSHIN NO KATA (as for 1st Dan plus Tanto Dori)
RANDORI KIHON WAZA TANTO
TANTO KAESHI WAZA
TANTO RANDORI – 3 x 2 Minutes***
***Women and elderly people may do the koryu nage no kata, omote and ura (14 techniques)
3RD DAN
KORYU GOSHIN NO KATA (as for 2nd Dan plus Tachi Dori, Yari Dori, Yari, Kumitachi)
RANDORI KIHON WAZA TANTO
TANTO RANDORI – 4 x 2 Minutes****
****Women and elderly people may do the koryu nage no kata as for 2nd Dan plus 11 Oyo waza (25 techniques)
UNSOKU
KOHO UKEMI (standing)
YOKO UKEMI (standing)
AIGAMAE KATATE DORI
- SHOMEN ATE
- OSHI TAOSHI
- KOTE GAESHI
7TH KYU
TEGATANA DOSA
ZENPO KAITEN UKEMI (on one knee)
GYAKUGAMAE KATATE DORI
- AIGAMAE ATE
- HIKI TAOSHI
- TENKAI KOTE HINERI
6TH KYU
ZENPO KAITEN UKEMI (standing)
KOHO RYOTE DORI - GYAKUGAMAE ATE
AIGAMAE KATATE DORI - WAKI GATAME
HANZA HANDACHI GYAKUGAMAE KATATE DORI - TENKAI KOTE GAESHI
5TH KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI OSAE KIHON WAZA
KIHON WAZA
ATEMI WAZA
- SHOMAN ATE
- AIGAMAE ATE
- GYAKUGAMAE ATE
- GEDAN ATE
- USHIRO ATE
KIHON NO TSUKURI*
ATEMI WAZA, HONTAI NO TSUKURI
- SHOMAN ATE
- AIGAMAE ATE
KANSETSU WAZA
TEGATANA JODAN NO TSUKURI
- OSHI TAOSHI
- HIKI TAOSHI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
4TH KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI GYAKUTE DORI KOTE HINERI OSAE
KIHON WAZA
HIJI WAZA
- OSHI TAOSHI
- UDE GAESHI
- WAKI GATAME
- HIKI TAOSHI
- UDE HINERI
- WAKI GATAME
KIHON NO TSUKURI*
ATEMI WAZA, HONTAI NO TSUKURI
- GYAKUGAMAE ATE
- GEDAN ATE
- USHIRO ATE
KANSETSU WAZA
TEGATANA GEDAN NO TSUKURI
- KOTE GAESHI
- TENKAI KOTE GAESHI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
3RD KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI JUNTE DORI KOTE HINERI OSAE
KIHON WAZA
TEKUBI WAZA
- KOTE HINERI
- KOTE GAESHI
- TENKAI KOTE HINERI
- TENKAI KOTE GAESHI
NAGE WAZA
NAGE NO KATA OMOTE WAZA
KIHON NO TSUKURI*
ATEMI WAZA, HONTAI NO TSUKURI
- SHOMAN ATE
- AIGAMAE ATE
- GYAKUGAMAE ATE
- GEDAN ATE
- USHIRO ATE
KANSETSU WAZA
NIGIRI GAESHI JODAN NO TSUKURI
- OSHI TAOSHI
- HIKI TAOSHI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
2ND KYU
SUWARI WAZA
SHOMEN UCHI - OSHI TAOSHI TEKUBI OSAE
KIHON WAZA
UKI WAZA
- MAE OTOSHI
- SUMI OTOSHI
- HIKI OTOSHI
NAGE WAZA
NAGE NO KATA URA WAZA
KIHON NO TSUKURI*
- ATEMI WAZA, SHOUKI NO TSUKURI
- SHOMAN ATE
- AIGAMAE ATE
KANSETSU WAZA
NIGIRI GAESHI GEDAN NO TSUKURI
- KOTE GAESHI
- TENKAI KOTE GAESHI
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
1ST KYU
KIHON WAZA
RANDORI KIHON WAZA
KIHON URA WAZA
ATEMI WAZA NO URA – WAKI GATAME, OSHI TAOSHI, GEDAN ATE, AIGAMAE ATE, TENKAI KOTE HINERI
KANSETSU WAZA NO URA – OSHI TAOSHI, TENKAI KOTE HINERI, KOTE GAESHI, WAKI GATAME, TENKAI KOTE GAESHI
KIHON NO TSUKURI*
ATEMI WAZA, SHOUKI NO TSUKURI
- GYAKUGAMAE ATE
- GEDAN ATE
- USHIRO ATE
KANSETSU WAZA HIJI MOCHI NO TSUKURI
- JODAN (JUNTE DORI, GYAKUTE DORI)
- GEDAN (JUNTE DORI, GYAKUTE DORI)
RANDORI HO TAI SABAKI THEN TEGATANA AGAINST TANTO
*Kihon no tsukuri must be done twice on both left and right sides. The second time the technique must be completed without stopping.
1ST DAN
KORYU GOSHIN NO KATA (Suwari Waza, Hanzahandachi Waza, Tachi Waza)
RANDORI KIHON WAZA TANTO
TANTO KAESHI WAZA
TANTO KAKARIGEIKO
TANTO HIKITATEGEIKO**
**Women and elderly people may be Tori only, everyone else to do 2 minutes changing the tanto after 1 minute
2ND DAN
KORYU GOSHIN NO KATA (as for 1st Dan plus Tanto Dori)
RANDORI KIHON WAZA TANTO
TANTO KAESHI WAZA
TANTO RANDORI – 3 x 2 Minutes***
***Women and elderly people may do the koryu nage no kata, omote and ura (14 techniques)
3RD DAN
KORYU GOSHIN NO KATA (as for 2nd Dan plus Tachi Dori, Yari Dori, Yari, Kumitachi)
RANDORI KIHON WAZA TANTO
TANTO RANDORI – 4 x 2 Minutes****
****Women and elderly people may do the koryu nage no kata as for 2nd Dan plus 11 Oyo waza (25 techniques)